It's important to know that the type of therapy you will be undertaking has been working for thousands, if not millions of clients since the 1950's. This is not a quick fix approach like some other forms of therapy. The theory is based on the human ability to self-actualise towards greater growth and autonomy (the capacity to make an informed, uncoerced decision). What does this means in practice? You are the expert of you! With my support and knowledge of how best to walk with you on your voyage of discovery towards growth, together we can help you gain a new way of experiencing your life, of understanding yourself and a form a self assurance in how to deal with life challenges, and lets not forget wonders!
We can all become lost to ourselves at times. We can lose sight of what is important and feel we a drowning in the monotony of life. Person-centred counselling allows for a space for just you to explore, well, you! If you are feeling frightened at the thought of starting this journey, that is completely normal; but it's not a reason to shy away. We can talk about your fears and reservations; just fill in the contact form and let's get things moving forward for you.
Pure Thoughts are currently only taking bookings for online work. We do find that online sessions work very well, and whilst not being the gold standard of face-to-face counselling, do still provide the connection needed between client and counsellor that facilitates growth and empowerment.